DJ6ual - An Irish Girl

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Blog posts : "unable to sleep"

Sleep - Why Do Human Beings Need Sleep - Stages Of Sleep

Why do human beings need sleep?

Not only human beings, mammals, reptiles, and birds need sleep to survive. Our body needs sleep and more importantly, our brain need sleep too. Sleep allows our brain to recharge and helps us to restore and rejuvenate many body functions. During sleep, our body’s major…

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